i thought i needed to catch up with my sleep so i decided to take a 6 hour nap sunday afternoon. what do you cook at 9:30 pm and not worry about sleeping by midnight? thank God for quorn! i love this brand of mycoprotein food! it definitely is the best tasting fake nuggest/patties around. even a not so awake person like me can pull this through! just pop in your quorn nuggets in a toaster oven (no need to heat up the house) 400 degrees about 10 minutes. On the tenth minute, i busted out my favorite saute pan, heat up a tad bit of olive oil, threw in a handful of asparagus, add some freshly ground sea salt and black pepper, a little splash of maple syrup, and in about 3 minutes, dinner is served. (chipotle dipping sauce is a must! mix in sourcream and mayo, add a nice big tablespoon of smashed chipotle with adobo sauce, a pinch of salt, and you have a really good thing in your refrigerator worthy of any nugget or veggie there is).